NOTICE: Switching Publishing Platforms

"I can't imagine"

The neuroscience of empathy

I Hate Feedback

Perfectionism, True Fans, and Values

Finding Community at Sea

Independence, interdependence, and the false self

I Wish I Had & I'm Glad I Did

The Consequences of Choice

Love is fleeting right?

redefining our favorite 4 letter word

Things That Can't Be Imparted

Life Lessons & Love Letters

I am NOT a lady

an anti-guide to being ladylike

We've Got Safety All Wrong

Polyvagal Theory and Achieving Homeostasis

Trust is a Common Good

a piece on humans and surrendering

Multipotentiality

on being a jack-of-curiosity, master-of-learning

Fright at the Mic

Fight or Flight, Procedural Memory and Exposure Therapy